Tag Archives: minerals

Copper-Zinc Imbalance: Unrecognized Consequence of Plant-Based Diets and a Contributor to Chronic Fatigue

Originally published at Weston A. Price

A commonly reported consequence of vegetarian or vegan diets, or even diets that rely too heavily on plant foods, is chronic fatigue. Many sufferers subsequently embrace the principles enumerated by Weston Price, adopting a diet containing more nutrient-dense animal foods and fat; however, the fatigue often persists, even after considerable time on the new diet.

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How To Restore Magnesium In 3 Steps

I am often asked, “So how much Magnesium do I need to take daily?” It’s a great question. And like most great questions, the answer is, “It depends.”

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